Hey, I'm Jane-  Health Mentor!

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I am  a Clinical Laboratory Scientist, Board Certified Medical Technologist, Certified Athletic Trainer,  Certified Integrative Health Coach and your future Health Mentor. 

I make being healthy easy for busy women.

Over the past two decades I've mentored hundreds of women become S.U.R.E. about their health. 

What is S.U.R.E.?  Sexy, Unstoppable, Resilient and Energized!

Learn more about Me!

Are you S.U.R.E. about your health?

Take my free survey and receive 2 weeks of free mentoring!   Your first step to becoming S.U.R.E.!

Take the Survey HERE!

Hello!

I’m Jane Wenning, a Certified Medical Technologist, Certified Athletic Trainer and your future Health Mentor. 

Over the past two decades I've helped hundreds of people improve their health.

Learn More

Have you heard yourself say these things?

"I don't feel attractive anymore"

"I feel stuck and overwhelmed"

"Stress and setbacks keep knocking me down"

"I am tired all the time"

 

Now is the time to be S.U.R.E. of your health!

Take the S.U.R.E. Survey and get 2 free weeks of mentoring.  

 

 

 

 

 

How S.U.R.E. is your health? Take the S.U.R.E. Survey here!

Are you just plain overwhelmed and confused about becoming healthier?

 

Do you understand what it takes to be healthy?

 

Does eating healthy seem like a chore?

 

Do you feel like you are in a brain fog?

 

Depressed?

 

Struggling with Diabetes or other serious health problems?

Are you frustrated with all the changes in your mind and body, but don't know where to turn?

 

 

Health is the most important aspect of life and if it’s neglected for too long you will actually decay rather than age.

Changing hormones promotes weight gain, sleep disturbances, mood swings, anxiety, brain fog, low libido and cardiovascular risks. 

Understanding health often becomes overwhelming due to the endless amount of contradicting information.

Doctor's orders can be ambiguous or confusing.

I can help you!  I can help you become S.U.R.E. of your health.  

SEXY

UNSTOPPABLE

RESILIENT

ENERGETIC

 

The S.U.R.E. System is your action plan to achieve  S.U.R.E. health.

Recovery

 

Recovery is more than just sleep.

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Sleep is an important part of recovery. But, nature, healthy diet and movement also have a vital role.

 

Emotional Energy

 

Awareness is key.

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Emotional energy involves healthy relationships, social interaction, sense of community, self care and healthy diet.

 

Nutrition

 

Whole food to meet YOUR body's needs.

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Your body needs protein, carbohydrates, healthy fats and water for optimal health.

 

 Movement

 

Movement is more than walking.

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Movement involves strength training, endurance, balance and mobility/flexibility.

 

Are you ready to be S.U.R.E. about your health? Take the S.U.R.E. Survey
 

Let’s get to it!

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Here is what you can expect working with me....

I want YOU to experience a sexier body, become unstoppable, be resilient in all areas of your life and have boundless energy, take the survey and get 2 free weeks of training.  

S.U.R.E. SURVEY

 

“When you love who you are, you become healthy, strong and unstoppable. This is true transformation ~ mind, body and spirit. This is the gift I want to share.”

Jane

"I didn't know sleep was so important”

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Nan E

"I have heard these things before but you made them easy to understand.”

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Gina H

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4 Lifestyle Hacks for Better Health!

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Adding health tips and tools to your daily life without adding more to your to-do list.